Have you ever heard of fulvic acid? It is one of the two classes of humic acidic, organic compounds which can be found in bodies of water, rock sediments, and soils. Over the past years, we have learned a lot about the humic substances in dirt, which can actually boost gut health and immune functions.
Fulvic acid is produced when organic plant matter is decomposed and healthy bacteria are released. Consequently, it is capable of doing the following:
1. Improves Gut Health and Immune Function
Fulvic acid contains nutrients like fatty acids, silica, trace minerals, and electrolytes, all of which nourish the digestive tract and help repopulate the healthy microbiome environment. Having a strong digestive system is essential for building immunity, regulating appetite, reducing stress response, controlling hormone production, and more.
2. Helps Boost Digestion and Nutrient Absorption
Getting enough trace minerals and electrolytes is of utmost importance for metabolic functions, digestion, and nutrient assimilation. The organisms from fulvic acid can be taken in very small doses and still improve the ratio of bacteria thriving in the gut and reduce symptoms like bloating, constipation, and diarrhea.
3. Protects Cognitive Health
According to a 2011 study in the Journal of Alzheimer’s Disease, fulvic acid has certain antioxidants which protect cognitive impairments, such as Alzheimer`s disease. Multiple studies have shown that fulvic acid lowers the length and morphology of tau fibrils, which helps stop the disease progression. The team of researchers concluded that this acid provides new insights in the development of alternative treatments for Alzheimer`s disease.
4. Improves Detoxification
Humic acids are extremely beneficial in terms of digestion and improving energy due to their detoxifying abilities. Being a form of natural chelation therapy, these acids have the ability to attach to toxins and break them down.
It has been scientifically shown that humic acids possess ion-selective electrodes which attract heavy metals and filter soils and water due to their ability to bind to copper, iron, and other metals.
5. Lowers Free Radical Damage and Inflammation
Free radicals are present in our bodies, as they have roles like supplying energy, regulating hormones, and fighting pathogens. However, too many of them accelerate the aging process and contribute to disease formation. The combination of low nutrient intake, detrimental activities like smoking, and exposure to environmental pollutants, create a big problem in terms of raising free radical damage. The good news is that fulvic acid contains antioxidants which detoxify the body of toxins that contribute to this issue.
6. Improves Energy Levels and Lowers Pain
Many people who have been taking fulvic acid claim that it improved their energy levels, which is probably due to lower levels of inflammation and free radical damage, higher intake of electrolytes and nutrients, and increased detoxification.
7. Repairs and Protects the Skin
Many studies suggest that humic acids protect the skin and help treat irritations and wounds caused by scrapes, rashes, eczema, and bug bites. According to a study published in the Journal of Clinical, Cosmetic and Investigative Dermatology, fulvic acid supplementation improved symptoms associated with eczema.