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“Let food be thy medicine and medicine be thy food” ~Hippocrates

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Category: Food Recipes

9 Amazing Bread-less Sandwich Ideas That Will Make You Drool
Did you know that there are ways to indulge in mouth-watering sandwiches without …

9 Amazing Bread-less Sandwich Ideas That Will Make You Drool

1 Bottle of Probiotics Equals Just One Spoon of this Delicious Food
Fermented foods are loaded with probiotics and have been consumed as critical part …

1 Bottle of Probiotics Equals Just One Spoon of this Delicious Food

Make this homemade ginger ale recipe the moment your head starts hurting for instant relief
A migraine is a moderate or severe headache felt as pain on one …

Make this homemade ginger ale recipe the moment your head starts hurting for instant relief

Anti-Cancer Kefir: You’ve Never Used Turmeric, Ginger And Black Pepper Like This Before
If you aren’t familiar with water kefir already, note that this drink is …

Anti-Cancer Kefir: You’ve Never Used Turmeric, Ginger And Black Pepper Like This Before

Blend coffee with coconut milk, dates and cinnamon – you’ll want this mind blowing drink every morning
While caffeine is warranted to wake you up, not everyone wants to be …

Blend coffee with coconut milk, dates and cinnamon – you’ll want this mind blowing drink every morning

muffins
Not all muffins are bad! With less sugar, fat, and calories than conventional …

Fat-burning, Gluten-Free, Sweet Potato Muffins You Can Eat for Breakfast

The Gut-Healing Elixir Made With 9 Powerful Anti-Inflammatory Ingredients
Inflammation is body`s natural way of dealing with foreign invaders. When something detrimental …

The Gut-Healing Elixir Made With 9 Powerful Anti-Inflammatory Ingredients

Gluten-Free Coconut Banana Muffins – Moist, Easy to Make And With No Sugar Added
Unlike other gluten-free muffins which are typically bland and dry, these are flavorful, …

Gluten-Free Coconut Banana Muffins – Moist, Easy to Make And With No Sugar Added

creamy cauliflower dip
Everyone loves creamy dips, which is not surprising at all, though.  Creamy dips …

Better Than Hummus Creamy Cauliflower Dip

5 Unique Recipes For Making REAL, Delicious, Healthy Mayonnaise
Mayonnaise is a “must’ in all kinds of sandwiches, even avocado sandwich. It …

5 Unique Recipes For Making REAL, Delicious, Healthy Mayonnaise

Will the cabbage soup diet help you lose weight? Here’s the real truth
The Cabbage Soup Diet is a popular weight loss diet plan which is …

Will the cabbage soup diet help you lose weight? Here’s the real truth

Detoxify, Heal Your Liver And Boost Your Blood Count With These 3 Fresh Beetroot Juice Recipes
Anemia is the most common blood condition in America, currently affecting about 3.5 …

Detoxify, Heal Your Liver And Boost Your Blood Count With These 3 Fresh Beetroot Juice Recipes

Marshmallows
Did you know that making healthier marshmallows is completely doable? Well, this article …

Learn How to Make Marshmallows That Are so Healthy You Can Eat Multiple Without Guilt

Homemade Lacto-Fermented Onions To Balance Stomach Acid, Melt Fats And Improve Brain Functions
In food processing, fermentation refers to the process of converting sugar to acids.  …

Homemade Lacto-Fermented Onions To Balance Stomach Acid, Melt Fats And Improve Brain Functions

The Cabbage Juice Recipe That Beats Bloat, Removes Toxins and Heals Your Gut
Bloating is almost inevitable, especially during holiday season or after a nice, family …

The Cabbage Juice Recipe That Beats Bloat, Removes Toxins and Heals Your Gut

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