Did you know that there are ways to indulge in mouth-watering sandwiches without …
Best Healthy Guide
We are your guide offering tips on how to stay healthy inside and out.
“Let food be thy medicine and medicine be thy food” ~Hippocrates
Category: Food Recipes
Fermented foods are loaded with probiotics and have been consumed as critical part …
1 Bottle of Probiotics Equals Just One Spoon of this Delicious Food
A migraine is a moderate or severe headache felt as pain on one …
Make this homemade ginger ale recipe the moment your head starts hurting for instant relief
If you aren’t familiar with water kefir already, note that this drink is …
Anti-Cancer Kefir: You’ve Never Used Turmeric, Ginger And Black Pepper Like This Before
While caffeine is warranted to wake you up, not everyone wants to be …
Blend coffee with coconut milk, dates and cinnamon – you’ll want this mind blowing drink every morning
Not all muffins are bad! With less sugar, fat, and calories than conventional …
Fat-burning, Gluten-Free, Sweet Potato Muffins You Can Eat for Breakfast
Inflammation is body`s natural way of dealing with foreign invaders. When something detrimental …
The Gut-Healing Elixir Made With 9 Powerful Anti-Inflammatory Ingredients
Unlike other gluten-free muffins which are typically bland and dry, these are flavorful, …
Gluten-Free Coconut Banana Muffins – Moist, Easy to Make And With No Sugar Added
Everyone loves creamy dips, which is not surprising at all, though. Creamy dips …
Better Than Hummus Creamy Cauliflower Dip
Mayonnaise is a “must’ in all kinds of sandwiches, even avocado sandwich. It …
5 Unique Recipes For Making REAL, Delicious, Healthy Mayonnaise
The Cabbage Soup Diet is a popular weight loss diet plan which is …
Will the cabbage soup diet help you lose weight? Here’s the real truth
Anemia is the most common blood condition in America, currently affecting about 3.5 …
Detoxify, Heal Your Liver And Boost Your Blood Count With These 3 Fresh Beetroot Juice Recipes
Did you know that making healthier marshmallows is completely doable? Well, this article …
Learn How to Make Marshmallows That Are so Healthy You Can Eat Multiple Without Guilt
In food processing, fermentation refers to the process of converting sugar to acids. …
Homemade Lacto-Fermented Onions To Balance Stomach Acid, Melt Fats And Improve Brain Functions
Bloating is almost inevitable, especially during holiday season or after a nice, family …