When it comes to good-for-you beverages, the one presented in this article is definitely one of the best you can have. It is packed with many nutrients and is known for its ability to detox the system, boost your metabolism, and jump-start your weight loss process.
Many people have difficulties with eliminating the accumulated abdominal fat, and in most cases genetics, hormones, or some easy-to-mix mistakes are to be to blame. Not only abdominal fat looks unattractive, but it is scientifically shown to trigger the onset of many different diseases.
Visceral fat, commonly known as abdominal fat, is a gel-like fat that is basically wrapped around organs like kidneys, pancreas, and the liver. It is toxic and it has the ability to encourage inflammatory pathways and signal molecules that disrupt the normal hormonal functions within the body. As a matter of fact, it has such a massive effect on the body, even acting like its own organ.
As mentioned above, abdominal fat is also known to trigger the onset of various diseases, some of which are pretty much serious. At this point, multiple studies have shown that the seemingly harmless belly fat increases the risk for the following conditions:
- Sleep disorders
- Sexual dysfunction
- Coronary heart disease
Making certain dietary and lifestyle changes, such as incorporating healthier foods into your daily diet and doing some exercises, is the first step towards getting rid of the stubborn belly fat.
The recipe below is extremely beneficial when it comes to blasting belly fat, due to the combination of fat-burning ingredients. Its ingredients work in synergy to eliminate the fecal matter from the colon, which later on results in weight loss. Parsley is the key ingredient in this recipe and is known for its wide plethora of health benefits. Among them are:
- Reduces stress and anxiety
- Eliminates bad breath
- Supplies the body with powerful antioxidants, such as volatile oils
- Lowers uric acid
- Inhibits cancer and tumor growth
- Reduces fluid retention
- Possesses powerful anti-inflammatory properties
- Eliminates excess water from the body
- Purifies the blood
- Prevents and treats bladder and kidney infections
- A handful of parsley
- 100 ml of kefir
- 1 lemon
- 1 tbsp of grated ginger
- 1 tbsp of flaxseed flour
- 1 tsp of cinnamon powder
- 1 tsp of vinegar
Add all the ingredients in a blender and process until smooth.
Have a tall glass of the mixture before bedtime!