Needless to say, good-looking hair starts with a healthy hair. Here are a few tips from women from all over the world on how to strengthen your hair and make it shinier and healthier in no time.
Healthy Hair Tips For A Great ‘Do
1. Cold Hair Rinse
Although we all love a steamy shower, the hair prefers it cold! Cold water closes the hair cuticles and makes it lay on the scalp more smoothly. And, a smoother hair cuticle reflects more light, which in turn makes the hair look shinier and glossier. A quick cold rinse will do the trick, so there is no need to spend a lot of time in the shower shivering.
2. Less Washing
Washing the hair every day strips away the oil needed for healthy and strong hair. If you use products containing harsh chemicals it is even worse, as they can further damage the hair. It is recommended to wash the hair 2 times a week, and use an ACV rinse in between in case it gets too greasy.
3. Aloe Vera Gel
For optimal results, use 100 percent aloe gel! It is extremely effective at treating dry scalps, removing excess oil, promoting hair growth, and strengthening the hair. All you have to do is to massage the scalp with a little bit of the gel, leave it on for an hour, and rinse off with a shampoo you typically use.
4. Coconut Oil
Coconut oil is beneficial for those suffering from dandruff, as it moisturizes the hair and kills off bacteria that could reside on the scalp and feed on dry skin cells. It penetrates deeply in the hair follicles and strengthens the hair, too. It has been scientifically shown that hair treated with coconut oil for 16 weeks experienced less breakage from environmental damage.
5. Apple Cider Vinegar
Apple cider vinegar has been long praised for its wide range of health benefits. Hair that is frizzy, dull, or brittle appears to be more alkaline, so here is when ACV steps in. Being acidic, it balances hair`s pH level and boosts the hair health. As an added bonus, it is a potent antimicrobial agent which kills of fungi and bacteria that could be residing in the hair.
6. Protein Mask
Protein malnutrition, which is typical for people on rely diets or abnormal eating habits, is one of the main reasons that they experience hair loss. For an easy solution, whisk two egg whites and massage them into the roots of the hair. Leave it on for half an hour before washing it off with a shampoo.
7. Essential Oils
Essential oils are an amazing alternative to conventional hair products that can contain detrimental ingredients. Lavender and rosemary oil have been shown to promote hair growth; lemongrass works against dandruff, and cedarwood is effective against alopecia. As for carrier oils, jojoba, coconut, and almond oil are some great options.
Panthenol, also known as provitamin B5, restores elasiticty, improves flexibility, and promotes moisture retention. When applied to the hair, it penetrates the hair and gives it a shot of vitamin B5, which promotes hair growth and moisturizes the hair.