The warm weather will be upon us very soon, and scientists warn people to prepare to be literally eaten alive by bugs like ticks. Namely, they claim that this year would be much worse compared to last one in terms of pest infestation, mostly due to the mild winters. They also blame it on big mice populations as ticks love mice, which are great at transmitting Lyme disease. So, with the uptick in the number of ticks expected this summer, there is a higher risk of being exposed to Lyme disease.
With this being said, it is important to understand that before you go into backpacking and getting out for a long walk, you need to know a few tips on how to protect yourself and stay tick-free. Ticks are pesky creatures which carry dangerous disease, so knowing how to protect from them is of utmost importance. This specifically applies to those who live in wooded areas, as they need to be particularly cautious.
The good news is that there is a very simple trick that removes ticks effectively. You will need a lint roller only! Make sure you opt for one with adhesive layers and take it with you anytime you go outside. Then, give yourself a full roll down once in a while, and look what you pick up.
In addition to using a roller to keep ticks at bay, using essential oils is yet another way to repel these pesky creatures. When combined with the lint roller idea, it is an ideal way to stay tick-free all season long.
Here are some of the best essential oils which can be used for this purpose:
Not only it smells heavenly, but its pleasant aroma will also keep ticks, flies, mosquitoes, and other insects at bay. All you have to do is to rub a few drops on the wrists, leg, and other areas which are exposed.
Lemon essential oil contains limolene, a compound which is extremely effective in keeping insects at bay. Dilute it prior applying it directly onto the skin!
According to a study in the Journal of Medical Entomology, eucalyptus essential oil is capable of reducing tick bites and infections. It can be combined with citronella oil for an effective ad potent insect repellent.
Belonging to the mint family, pennyroyal is an effective tool against bugs. The reason is very simple- it is toxic to insects! All you have to do is to apply a few drops on any exposed skin area in order to create a protective shield.
Additional Tips on How to Stay Tick-Free
- Dress properly when going outside. This means wearing light colors so that it is easier for you to spot ticks before they get on your skin
- Keep your neck and head covered by wearing scarf and a hat
- Wear long pair of socks in order to prevent the ticks from getting inside your pants
- When you come inside from walking in the woods, put the clothes in the dryer for a few minutes in order to kill any insects hidden in the fabric
- Take a hot shower to wash away any bugs