Welcome to our guide to better physical and mental health!
This website is created to give tips to readers about the ways in which they can improve or expand actions in their life in order to have a healthy lifestyle.
Besides giving tips about what people should do for healthy living, this website encompasses some of the tips about avoiding certain actions which result in unhealthy living.
Even though the website is meant for educational purposes only and it is not involved in providing medical advice, it still includes some of the major components which are considered as parts of healthy lifestyle. In brief, our team offers key facts and practical tips on people`s health, in terms of nurturing themselves, handling stress, having good and balanced diet, and getting good health. Our website consists of several categories, such as recipes and home remedies, health and beauty, diet and weight loss, exercise, medicine, dairy, general health, and healthy tips.
Read and choose topics to your preference. Regardless of the category and article you choose, the tips offered on our website can help you both look and feel better.
Note: Please do take into consideration that this site is for information only. You are still supposed to consult your doctor for further medical advice/treatment.
Feel free to contact us at any time.
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1.) Lemon juice put in a spray bottle with half water can kill fleas on your pets and in your home and Dawn Liquid Detergent can be used as well to kill fleas on cats2.) Black peeppr, cayenne peeppr and hot water mixed together can clear up mucus in the nostrils and respiratory tract.3.) Jasmine rice put into a clean sock then tied can be heated and used for cramps associated with your period.4.) Mint Julep mud mask can be used to stop the swelling and itching associated with insect bites.5.) Using a soft toothbrush on your lips helps to remove chapped and dead skin6.) Raw potatoes sliced can be used a cleaning pads for the face7.) Olive oil can be used to moisturize the hair so can avacados . Avacados work well on the face too.