The typical American diet, mostly based on acid-forming and toxic foods like refined …
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Category: Nutrition
While there are many types of low-carb diets available, the truth is …
43 Zero Carb Foods + Six Tips for Eating Zero Carb
Turmeric is one of the most popular foods in today`s health-conscious society. Its …
This Rich Pineapple Smoothie With Turmeric Powerfully Retards Tumor Growth, Relieves Inflammation!
Ginger is an aromatic and pungent herb which adds flavor to many fruit …
How to Lose Weight and Belly Fat With Ginger
While caffeine is warranted to wake you up, not everyone wants to be …
Blend coffee with coconut milk, dates and cinnamon – you’ll want this mind blowing drink every morning
The Standard American Diet is horrible and it contributes to development of many …
30 Surprising Food Swaps that Will Immediately IMPROVE the Health of Every Organ in Your Body
Unlike carbohydrates, fat and similar micronutrients, protein has an almost spotless reputation and …
10 fat-burning plant foods that have more protein than an egg
Turmeric is native to Southeast Asia and India, where it has been widely …
Use Turmeric Before Ever Swallowing Another Ibuprofen Again
Indulging in chocolate frequently is one thing, and craving it is another, very …
The 1-minute chocolate smoothie that burns fat and reduces anxiety
According to Ayurvedic philosophy, choices made in terms of your daily routine can …
Drink Pineapple Water In The Morning For A Year (And These 10 Things Happen)
Magnesium is critical for our health, and the body needs solid amount of …
9 symptoms of magnesium deficiency and 9 foods to fix it
Not all muffins are bad! With less sugar, fat, and calories than conventional …
The fat-burning sweet potato muffins you can eat for breakfast (100% gluten-free!)
The herbs presented below have been long used in Traditional Chinese Medicine and …
8 cleansing herbs that will open up your airways and clear mucus from your lungs
As the holiday season ends, people start looking for a way to quit …
6 Detox Foods That Clean Your Body Every Day
Dementia is an umbrella term form a decline in mental ability that sometimes …