Smoothies Archive
Nutrition
Although watermelon and cayenne pepper are two completely opposite foods, their combination will provide us many health benefits due to their high nutrient content. The Nutritional and Health Benefits …
Home Remedies and Natural Cures
Colon cleansing is something that people have practiced ever since ancient Greece. In the USA, it became very popular during the 1920s. Colon cleansing is very important because it …
Healthy Foods
Heart diseases are the number one cause of death in the USA. Chronic lower respiratory diseases are at third place, and strokes are at number five. The thing that these …
Healthy Foods
Nowadays, most of us are always in a hurry, too busy, and constantly anxious. It looks like the day is too short to complete all the tasks. There is …
Home Remedies and Natural Cures
Nowadays, many people suffer from digestive disorders such as chronic constipation, leaky gut, or IBS (Irritable bowel syndrome). In order to reduce the symptoms of these medical conditions, it …
Nutrition
Most people believe that by going dairy-free they will not get enough calcium. However, even though dairy products are some of the richest sources of calcium, you don’t need …
Nutrition
The pomegranate juice and almonds make this POM smoothie abundant in super healthy antioxidants. Additionally, the banana provides an excellent source of potassium, among other nutrients. Even though it …
Food Recipes
Below, we present 15 detox foods and some great detox recipes, such as warm soups, teas, juices, and smoothies. Besides supplying you with sufficient amount of nutrients, these cleansing …
Nutrition
Many people add adaptogenic herbs to drinks, smoothies, and various breakfast foods in order to increase their resistance to stress of all kinds, both mental and physical. A Russian …
Nutrition
Turmeric is known for its amazing health benefits, including its ability to reduce inflammation. As a matter of fact, it has been shown to provide the same results as …