Ginger has been used as a spice for centuries but it has such long tradition as a natural remedy for various diseases as well.
It has been scientifically shown that this herb is abundant in antioxidants, protein, iron, phosphorus, calcium, magnesium, manganese, folic acid, vitamin C, vitamin B6 and zingerone.
Ginger tea has numerous health benefits, including its ability to treat the common cold and flu. It has a soothing effect on the human body and it helps relax muscles.
It is extremely effective in treating viruses and it reduces the risk of stroke. It increases the flow of oxygen throughout the body, which in turn promotes better circulation. It effectively combats infections and it strengthens the immune system.
Ginger Tea Recipe
Add ¼ tablespoon ground curcumin, ¼ tablespoon ground ginger, honey and coconut oil into a mug of boiling water. As simple as that!